Vibe: Cozy Date Night
Location: Sound Haven • Castro/Duboce
Disconnect: from the city
Reconnect: with each other
Vibe: Cozy Date Night
Location: Sound Haven • Castro/Duboce
Disconnect: from the city
Reconnect: with each other
The Date Night Experience
Escape the SF hustle and step into our intimate, vibe-heavy micro-studio. Designed for just two couples per session, this evening retreat offers a rare space to deeply reconnect and relax without leaving the city.
What’s Your Style?
Snuggle together in our private loft space—the Nest (Note: Combined weight limit of 300 lbs). Or, share the experience side-by-side in floating hammocks.
Premium Details
Stay cozy under our luxuriously plush weighted blankets. Matching fuzzy socks and eye pillows are also available.
A Sweet Integration
Conclude your sound journey by lingering together, sipping a warm mug of SF’s famous Dandelion hot chocolate. Mission style—the spicy flavor, of course!
The Date Night Experience
Escape the hustle of San Francisco and step into our intimate, vibe-heavy micro-studio. Designed for only two couples per session, this evening retreat for two offers a rare opportunity to deeply reconnect and fully relax without leaving the city.
Choose ultimate closeness as you snuggle together in our private loft space – the Nest. Note: Combined weight limit of 300lbs. Or, share the experience but not your space in our side-by-side floating hammocks. Either way, you’ll stay cozy under our luxuriously plush weighted blankets. Matching fuzzy socks and eye pillows also available!
Soulfully conclude your sound journey with a sweet integration ritual: sipping on a warm mug of SF’s famous Dandelion hot chocolate, Mission style. (The spicy flavor, of course!)
“Date night at Sound Haven was a unique bonding experience that we can’t wait to repeat!”
Choose Your Cozy
The Nest – A premium Japanese futon inside a private, elevated loft space. Features Luxome bedding, a weighted blanket, and a whimsical weighted dragon plushie.
The Hammocks – Cozy aerial cocoons. Suspended in soft fabric, gently cradled from all sides, you’ll leave your stress and tension down below.
The Lounge – Grounding yet fluid. The gentle, rhythmic sway mirrors the body’s natural self-soothing response. Dive in and drift away.
The Space
A Sonic Sanctuary
Welcome to Sound Haven — San Francisco’s first dedicated , boutique sound bath studio grounded in the science of nervous system regulation.
Mini by Design
In this intimate space, you don’t just hear the sound–you feel the frequencies.
Say hello to your newest, coziest wellness ritual!
The Space
Sound Haven is San Francisco’s first dedicated sound bath studio. Our aerial concept is unlike anything else in the city: intimate, luxurious, and grounded in the science of nervous system regulation. We offer modern acoustic biohacking with ancient roots–a sonic sanctuary for urban living.
Sound Haven is mini by design. In our tiny boutique space, you don’t just hear the sound–you feel it. Sound envelops you, drowning out the cacophony of daily life and creating space for an internal shift–an opening. If you’re overworked, overstressed, or overstimulated in the city, our sonic oasis was created for you.
Say hello to your newest, coziest wellness ritual!
The Amenities
Every detail at Sound Haven was chosen with intention, because the experience-and the healing-begins the moment you walk through the door.
The Nest is outfitted with Luxome bedding atop a premium Japanese futon mattress in an Oeuf loft.
Hammock guests sink into Lola blankets and pillows-known for cloudlike, vegan faux fur.
The studio is lit by Pablo Designs floor lamps- functional art pieces that cast an inviting warm glow.
The Sound
From handcrafted German gongs to mysterious Himalayan singing bowls, every instrument at Sound Haven is chosen to quiet your mind, drown out the city, and guide you into deep relaxation.
The Sound
From handcrafted German gongs to mysterious Himalayan singing bowls, every instrument at Sound Haven was specifically chosen to transport you to another realm of consciousness. Our collection includes crystal singing bowls, drums, chimes, rainsticks, a monochord, a Rav Moon, and a handpan–each adding a distinct voice to the sonic landscape. The collection, like the practice, is always evolving.
Choose Your Cozy
The Nest – A luxe perch with a birdseye view. Located directly above the sound cave, this space offers the most immersive sound experience in the studio. With its elevated position, the Nest also provides the most privacy.
The Hammocks – Cozy aerial cocoons. Suspended in soft fabric, gently cradled from all sides, you’ll leave your stress and tension down below. The womb-like embrace of the hammocks signals safety to your nervous system.
The Lounge – Grounding yet fluid. The gentle, rhythmic sway mirrors the body’s natural self-soothing response. Dive under a fluffy weighted blanket, sink into soft cushions, and drift away.
The Amenities
Every detail at Sound Haven was chosen with intention, because the experience–and the healing–begins the moment you walk through the door.
The Nest is outfitted with Luxome pillows, bamboo sheets, and a weighted blanket, atop a premium Japanese futon mattress in an Oeuf loft–a beloved NYC furniture house known for exceptional craft and design.
Hammock and rocker guests sink into Lola blankets and pillows–cloudlike, vegan faux fur that has become a cult obsession for a reason.
The studio is lit by Pablo Designs floor lamps–sculptural works of functional art from San Francisco’s own award-winning lighting house. They cast a warm glow that makes the room feel like nowhere else.
Questions?
Should I bring anything with me?
No, we provide everything!
Are sound baths appropriate for everyone?
Generally, yes. However, if you have questions about a specific condition, be sure to check with your doctor first.
Do I need to have experience?
No, all of our sessions are accessible to guests of all experience levels.
What should I wear?
Anything you want is fine, but comfy clothes are recommended.
Are there weight limits on the equipment?
Yes, for safety reasons.
- Hammocks: 300 pounds
- Nest: 300 pounds
- Rocker: 200 pounds
Can two of us share the nest?
Yes, as long as you’re within the weight limit as a pair.
What if I don’t like meditation?
A sound bath would be perfect for you! You might consider our Sound + Soul or Sound + Ground sessions.
What’s your favorite instrument?
One of the gongs. Don’t make me choose!
Testimonials
